Tag Archives: Positive Psychology

A Culture of Learning and Curiosity

Over the past six years, I have been on an extended journey of learning and self-discovery. Throughout, I committed to following my interests and curiosities to better understand the following questions: who am I; why do I do what I do, and in many instances, why do WE do what we do; what is the […]

Receiving Feedback: A Letter To A Mentor

One of the things I most admire about individuals who consistently perform at optimal levels is their willingness to put themselves into situations where they constantly receive feedback. This idea of gathering as much feedback and information as possible – in order to achieve and maintain high-level performance – is outlined in the work of […]

The Hopeful Cynic

The Hopeful Cynic “When you are cynical, you are never disappointed. It’s courageous to hope, because at some point, you will get your heart broken.” I recently heard Carrie Newcomer make this statement as she was being interviewed by Krista Tippett for an episode of the thought-provoking “onbeing” podcast series. Dear readers, these words have […]

This Weary Traveler

Gratitude from the road…. Over the last four months, I have been traveling to Philadelphia every four weeks in the pursuit of an additional certification in Applied Positive Psychology. My travel occurs in the late afternoon or evenings following what is typically a very full workday. There are no direct flights from Austin to Philadelphia […]

Other People Matter

A favorite saying of mine is, “Other People Matter”. I really love the simplicity, broad implications, and the spirited possibility for us all to more clearly see and hear one another. One of my indirect mentors Christopher Peterson, Professor of Psychology at the University of Michigan, co-author of Characters, Strengths, and Virtues, researcher and one of the founders […]